Welcome to the Dried Fruit SA educational colouring and activity book. This booklet has been created for children between the ages of 5 and 10 years. However, older children and grown-ups can also benefit by taking part and helping younger children to understand the more tricky bits.
We all want our kids to be more enticed by healthy snacks, but convincing them can sometimes be difficult.
These interactive activities will help you learn which dried fruits have the most nutrition, are fun for kids to eat, and are most likely to actually be eaten. Plus, recipe ideas for how to use them! Using games and activities is a great way to help children learn about healthy eating while having fun at the same time! The ideas below can be used to engage children in healthy eating experiences, teach them to recognise different dried fruits and encourage them to experiment with new foods, tastes, flavours, colours and textures.
We hope you enjoy each and every page.