Nutritional Benefits
Dried peaches are moist, golden and naturally sweet with no sugar added. Dried peaches won’t spike your blood sugar because they contain a sustainable source of natural sugar that’s easier on your system.
Did you now, dried peaches have 50% or more protein than most dried fruit?
General Attributes:
- High in energy
- High in carbohydrates.
- Easy for travel – needs no wrapping
- Regarded as a LOW GI food.
Comments are closed.