Dried nectarines are a delightful source of chewy, sweetness that is sure to enhance your homemade trail mix, granola, oatmeal or breakfast cereal. Did you know that typically, when dried, they may have a lower than expected effect on blood sugar compared to the fresh alternative? This makes the dried form lower in calories. Dried nectarines are high in beta-carotene, which gives the fruit its vibrant orange-red hue, and gives the fruit added benefits. With no added sugar or sulphur, nectarines are a super nutritious snack.
- High in energy.
- High in carbohydrates.
- Source of immune boosting properties.
- Easy for travel – needs no wrapping.