Mar 31

Apples

Nutritional Benefits

Dried apples are a great way to enjoy this popular fruit. Dried apples naturally contain a particular type of fibre called pectin. Pectin is linked to several emerging benefits, including lower cholesterol and improved blood sugar control. Pectin can also be considered a valuable of different type of fibre by supporting micro-organisms found in our gut of particular importance to people who may experience gut issues. 

Why not chop, soak and blend into wholegrain muffin mixes or cookie dough or other baked goods to enhance fibre content and nutritional quality?

General Attributes:

  • Naturally High in Energy 
  • High in Carbohydrates
  • High in Dietary Fibre

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